• GND

Overcoming fear


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Overcoming fear is important as it unlocks a world of achievement and success.


Fear comes in 3 stages:


  • Fear of loss

  • Fear of process

  • Fear of outcome


Try to focus on:


  • The gains that you’re going to get from action and outcome

  • The joys during and after the action and outcome

  • Positive outcomes in general including the overall outcome


So how do we combat fear?


Actions to take against fear directly:


  • Openly reject whatever fear you have

  • Reprogram your brain with positive thoughts

  • Take direct action against your fear


If you’re able to harness and accomplish these actions, you will be open to a whole new world you never knew existed!


#fear #fightfear #fightorflight #overcomingfear #gnd #gndlifecoaching #wellness #wellnessblog #gndwellnessblog

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